~*~ExErCisE dAy...(14/09/04)~*~
Heihei...as usual, I went to school everday except weekends but today, after school, I went jogging with Myrtle, Yuling & I. It had been quite a long time ever since I went jogging. Actually i was bery lazy and don feel like jogging coz bery tired after a long day in school. But in the end, we changed and do some warm-ups before jogging. I ran and jogged for about 3 rounds and then do some simple exercises such as sit-ups and jumping jacks. But Myrtle & Yuling ran for 4 rounds. They were bery fast and I cant catch up wif them. Then around 7pm, we changed and then went home, feeling bery tired. I hoped I will have the preservance to continue to exercise more frequently.